Wellness for Mind & Body

TAKE THE FIRST STEP TOWARDS SPINE HEALTH

 

SCHEDULE YOUR CURVE ANALYSIS AND 3D POSTURAL CORRECTION SESSION TODAY

Understanding how your curve pattern influences your posture and movement patterns is the foundation for being able to engage in exercise safely and effectively for individuals with scoliosis. The ScoliCoop. works collaboratively with ABQ Scoliosis & Spine Therapy and Scottsdale Scoliosis & Spine Therapy to deliver the very best care and help you navigate your scoliosis diagnosis. 

During your 60 minute curve classification and postural education session, you will:

  • A
  • LEARN HOW TO PERFORM BASIC 3D POSTURAL CORRECTION IN SITTING & STANDING
  • TWICE YEARLY PHSYICAL & PSYCHOSOCIAL ASSESSMENTS

MAINTAIN YOUR SPINE HEALTH

 

BECOME A SCOLICLUB MEMBER & PARTICIPATE IN GROUP CLASSES 

Consistency in your exercise rountine is key for maintaining strength, stabilizing your curve and improving your quality of life. Become part of a community of indviduals working hard to care for their spines and find the motivation and support you need. 

The ScoliClub Membership includes:

  • ACCESS TO SCOLIOSIS SPECIFIC & SCOLIOSIS FRIENDLY EXERCISE VIDEOS, ANYTIME & ANYWHERE
  • ACCESS TO OPEN GYM HOURS AT ABQ SCOLIOSIS & SPINE THERAPY, 5 DAYS A WEEK
  • TWICE YEARLY PHSYICAL & PSYCHOSOCIAL ASSESSMENTS
  • 25% OFF MASSAGES AT ABQ SCOLIOSIS & SPINE THERAPY.

In-Person Group Exercise Classes are offered at ABQ Scoliosis & Spine Therapy

  • SCHROTH GROUP CLASS
  • BREATH & BALANCE
  • SCOLI 3D NEUTRAL STRETCHING CLASS
  • STRENGTH TRAINING FOR SCOLIOSIS
  • CORE & PELVIC FLOOR CLASS